STOP FEAR & ANXIETY: Love Life Again

NAFS COACHING PODCAST

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Season 2, Episode 4    |    38min

#024 How to Feel Good

#024 How to Feel Good

In this article, I help you with something we all look for. How to feel good especially when you just don't know how. Sounds like a bit of a contradiction, but if you're experiencing this, you'll know exactly what I'm talking about.  We go after feelings all of our...

#023 Overcome Self Doubt

#023 Overcome Self Doubt

Today’s article is about who you are.  Now, that might sound a little strange but what I often get with a lot of my coaching or therapy clients is that they don't know.  They're struggling to find their purpose. They're struggling to really understand who they are. ...

#021 Goal Setting and Overcoming Procrastination

#021 Goal Setting and Overcoming Procrastination

This article is a deep dive coaching on goal setting. Insha’Allah this will be really useful if you feel like you're a procrastinator.  It doesn't mean you procrastinate in every area of your life. You can be super successful in lots of areas of your life but then...

Fatima became the Best Coach with Confidence

Fatima overcame her greatest struggles of self doubt, relationship challenges and talks us through his journey as a Sciene of the Nafs Life Coach. She dives into how he's applied these transformational principals to her life to transform as a mother building amazing...

#020 How to Have Trust and Reliance in Allah

#020 How to Have Trust and Reliance in Allah

In today’s article we focus on something that most certainly affects your life. That is trust, reliance, faith and relationships. That just about sums up life, right? It doesn't matter who you are, a doctor, a homeschooling mother, a professional business...

#034 Reprogram Your Mind

#034 Reprogram Your Mind

Emotional rollercoasters and negative thought patterns. Why do we experience these? In this podcast episode, I tell you why and how you can take charge and reprogramme your mind to create the life you want.  What You’ll Learn in this Podcast: How to Reprogramme Your...

#018 Stop Feeling Overwhelm

#018 Stop Feeling Overwhelm

 Being overwhelmed, we all have this feeling at some point or another. But this is specifically aimed at change workers, help workers, doctors, nurses, clinicians, coaches, and anyone that's out there helping other people. Forgive me if I've missed anyone else out...

#017 Overcome Extreme Fear

#017 Overcome Extreme Fear

In this article we discuss how Transformational Life Coaching can help you to overcome the extreme fears that keep you stuck in life, unable to enjoy life and have an impact on your relationships.  If you've never come across me before, just so you know, I'm a...

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