Why do I struggle with time? Most people answer this with Time Management techniques and skills. In this Coaching lesson you will realise it’s not Time Management and it’s more about your mind management.
We get emotional and overwhelmed about how to deal with all of the things on our to-do list but in this coaching lesson, we learn how to solve it and how to get more time insha’Allah.
The science of the Nafs (Self) is a Quranic psychology and spirituality rolled into one, with a single purpose to solve the challenges of your Mind and by extension your Life.
If you are interested in taking ownership and control of your mind, this coaching lesson will be very useful inshaAllah. Check it out 🙂
About the Author: Abdul Shahid – Life Transformation Coach & Principle Trainer of Professional Muslim Coaches using the Science of the Nafs coaching and peak performance science. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology model.

Free 10 day e-Coaching Masterclass Design Your Dream Life 2021 No More Obstacles
- Get unstuck and create Inner Peace
- Overcome Obstacles and challenges that are holding you back
- No more Fear, Anxiety, Stress and Overwhelm
- ESPECIALLY for You if you have NO TIME !