STOP FEAR & ANXIETY: Love Life Again

NAFS COACHING PODCAST

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Season 2, Episode 4    |    38min

#075 How to Change the most difficult things

#075 How to Change the most difficult things

Do you wonder what it's truly like to make changes happen?  You may have struggled with the changes that you've wanted for so long, that it almost seems impossible. You look at others and wonder how they do it. If that's true for you, you're going to love this article...

#073 The Negative Thinking Solution

#073 The Negative Thinking Solution

This article is all about negativity and we want to flip it on its head.  Most of what we struggle through in our lives are factors of the external and internal.  I know many of you are always trying to change your situation.  You're trying to deal with the...

#071 How to Keep Going without Slipping

#071 How to Keep Going without Slipping

This challenge came up when I was coaching one of my clients, and it’s something many of us experience, me too. It’s the post-Ramadan blues, where you’re maybe feeling a little uneasy, your Emaan is not rushing and isn’t as strong as it was in Ramadan. We’ve all...

#068 Eliminate Self Doubt

#068 Eliminate Self Doubt

 In today’s blog, I address the subject of doubt. Self-doubt, doubting in the possibility of creating the life that you want, doubting in the opportunities that come your way, doubting in people, doubting in Allah (swt). The doubt in Allah (swt) is obviously one that...

#066 Purpose and Direction in Life

#066 Purpose and Direction in Life

In this article we focus on how to create things you want in your life, even when you have certain obstacles or things holding you back or sometimes making you feel stuck. You wonder why it keeps happening, no matter how hard you work and how diligently you strive to...

#064 Mind Health and Wealth Creation

#064 Mind Health and Wealth Creation

Today’s article is about well-being, not in the sense of mindfulness type stuff, but well-being in all of life. It’s about creating a state of mental and spiritual health that impacts your life. I take it from the angle of applying the Science of the Nafs.  If you've...

#058 Burnout while trying to Fill a Void

#058 Burnout while trying to Fill a Void

In today’s article, we’re looking at burnout, and requiring external validation, always looking for acceptance and acknowledgement, and achievements.  Most of the time we say that we're actually pretty target-driven. I work with a lot of leaders, coaches, therapists,...

#057 Avoiding Confrontation and Relationships

#057 Avoiding Confrontation and Relationships

What’s going on is resentment, anger, sadness, all of these potent feelings that everyone feels but sometimes they're actually keeping us from going home.  Many of my clients, high performers, high functioning people, work hard and sometimes for all the wrong...

#056 When You Want to Give Up

#056 When You Want to Give Up

In today’s article, I share some gems about how to fail in order to win.  This applies  to you if:  you’re someone who feels like you want to quit,  you want to just give up on yourself,  or you want to give up on the things that you've tried to achieve in your life...

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