STOP FEAR & ANXIETY: Love Life Again

NAFS COACHING PODCAST

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Season 2, Episode 4    |    38min

#074 Managing Emotions and Emotional Intelligence

#074 Managing Emotions and Emotional Intelligence

Do you sometimes find that your emotions don't make sense? Is emotional intelligence even real or is it just a myth?  In this article, I unpack this.  As a foundation, it’s really important to understand that you’re intelligent. It’s a given. It’s a God-given right....

#051 Confidence and Low Self Esteem

#051 Confidence and Low Self Esteem

In today’s article, we explore some of the greatest challenges that the most successful people in the world face, including you.  We are successful in different areas of our lives.  So before you go beating yourself with the broomstick, stop. Dealing with so many...

#063 Change the Results in Life

#063 Change the Results in Life

Today’s article is about how to actually live in the present moment.  One of the biggest challenges that we know is that we're always dwelling in the past or living in the future. Getting stuck in some state of mind or situation in our lives. Be it your relationships,...

#050 How to Stop Morning Anxiety

#050 How to Stop Morning Anxiety

In this article we’re talking about what happens when you wake up feeling on edge, feeling anxious maybe. That uneasy feeling. It's almost like you wake up, you open your eyes, and you walk straight into that feeling and it disrupts your day immediately.  Many of you,...

#049 Feeling Disconnected and Low

#049 Feeling Disconnected and Low

In this article, I’m turning up the heat. We’re diving into getting hot with your emotions.  I don't mean hot physically, I mean emotionally hot. Most of us tend to self-sabotage when this happens. Right?  I talk about self-sabotage a lot because I train coaches and...

#048 Focus On What You Want

#048 Focus On What You Want

Imagine having the power to overcome any obstacles and conquer your challenges. It's not wishful thinking or too good to be true; it's something within your grasp, and you've been doing it all along. In this article, we hone in on the thing that creates your life...

#047 Anger & Resentment and Decree

#047 Anger & Resentment and Decree

We’re unpacking relationships in this article. But it’s more about the relationships that you want to build. It might even be the ones that you have, but you're struggling to turn them into something that you enjoy. A lot of the time we struggle with our connection to...

#020 How to Have Trust and Reliance in Allah

#020 How to Have Trust and Reliance in Allah

In today’s article we focus on something that most certainly affects your life. That is trust, reliance, faith and relationships. That just about sums up life, right? It doesn't matter who you are, a doctor, a homeschooling mother, a professional business...

#018 Stop Feeling Overwhelm

#018 Stop Feeling Overwhelm

Being overwhelmed, we all have this feeling at some point or another. But this is specifically aimed at change workers, help workers, doctors, nurses, clinicians, coaches, and anyone that's out there helping other people.  Forgive me if I've missed anyone else out...

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