How do I deal with my emotional baggage? Many people struggle and stay stuck with emotional trauma of their thoughts and feelings and can’t get out of it. Understanding it is the key to finding a way out of.

In this Coaching lesson we learn how to understand what’s actually happening and what we can do about it. You don’t ever have to feel stuck in it forever. Coaching your mind out of the mental paralysis of emotional stuckness is key to getting on with a happy and fulfilling life.

 This in coaching lesson we learn how to understand the subject through the Quranic Science of teh Nafs. The science of the Nafs (Self) is a Quranic psychology and spirtuality rolled into one, with a single purpose to solve the challenges of your Mind and by extension your Life.

If you are interested in taking ownership and taking back your self worth and really understanding your true self worth, this coaching lesson will be very useful inshaAllah. Check it out ūüôā

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About the Author: Abdul Shahid РLife Transformation Coach & Principle Trainer of Professional Muslim Coaches using the Science of the Nafs coaching and peak performance science. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology model.

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