Ok so I hate spending time with my family might sound like a bit of a strong statement, and truth be told usually what’s really true is that we dread the experience. When your emotions feel so strong sometimes it really just feels like hate.


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But it’s not hate, we love our families but sometimes people just struggle with family and it makes it difficult to want to spend time together. So what we end up doing is going into work mode or remauin in work mode even when you’re at home.


In this episode Abdul Shahid dives into why this is happening for the most part with parents and couples and what you can do to actually change how you feel about spending time with your family.
You can actually love spending time with them without feeling angry, frustrated or annoyed.

The most important thing you can do in the beginning is to decide to get a solution and start working on.  In this episode we dive into the solution.Learn how we do it.


In the Nafs Transformation School we use Science of the Nafs psychology to understand a deeper level of the problem and solution. This is a must for anyone suffering from worry, stress and anxiety to do with work and life and create results you want.

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About the Author: Abdul Shahid – Master Coach Trainer & Therapist of Professional Life Coaches, pioneering The Science of the Nafs Psychology model for healing, transformation and peak performance. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology.