How do you stop Negative thoughts from ruining your life? The challenges we face as human beings are bearable except when your negative spin the mind creates throw you out of sync with reality. 

In this coaching lesson we explore the the reality of what is happening here, the fact that every human being is facing this challenge and what Allah tells us about this. This is by far the most common cause of this emotional and very physical challenge. The science of the Nafs (Self) is a Quranic psychology and spirtuality rolled into one, with a single purpose to solve the challenges of your Mind and by extension your Life.

If you are interested in taking ownership and control of your mind, this coaching lesson will be very useful inshaAllah. Check it out ūüôā

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About the Author: Abdul Shahid РLife Transformation Coach & Principle Trainer of Professional Muslim Coaches using the Science of the Nafs coaching and peak performance science. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology model.

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