How do you overcome perfectionism ? it’s a problem that goes undetected by the one who suffers and most of the time it’s not until we face overwhelm and burnout that we start to realise we have a problem.

In this coaching lesson we explore the the reality of what causes perfectionism and why it’s happening here. This problem cause great harm to many people, you become intense, you become on edge and find it difficult to cope without exploding into a fit of sadness or emotional intolerance of some sort.

 

The science of the Nafs (Self) is a Quranic psychology and spirtuality rolled into one, with a single purpose to solve the challenges of your Mind and by extension your Life.

If you are interested in taking ownership and control of your mind, this coaching lesson will be very useful inshaAllah. Check it out ūüôā

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About the Author: Abdul Shahid РLife Transformation Coach & Principle Trainer of Professional Muslim Coaches using the Science of the Nafs coaching and peak performance science. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology model.

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