In this episode we will look into what causes it, how to stop it or at least gain a control over it so it doesn’t have a domino affect on your day and ruin the moment. You’ll learn about how to understand the subject and an immediate step to help yourself.
In this Coaching and Counselling podcast we dive deep into the anxiety or uneasiness in the mornings. Low moods often take such a impact on the way our days pan out, it’s important to be able to connect to a secure feeling and understanding.
Connection to Allah as always is key to determining this, but in this episode we look at what can be done so as to stop or diminish the affects of this type of anxiety.
This Coaching Class based on The science of the Nafs (Self), The Quranic psychology and spirituality modality all rolled into one, with the single purpose to solve the challenges of your Mind, emotions and Life.
Own your heart, for your heart will build this life of Dunya and Akhira for you. Allah swt is the Master of our hearts, so connect it to him, and You wil truly be raised with your most beloved.
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JOIN THE MIND & LIFE TRANSFORMATION : This is a journey of Coaching Counselling and mentoring where you will transform life as you know it. If you’re ready CLICK HERE for more info. You will Love this Quran and sunnah based Psychology model.
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