#091 How to Work Hard without Burnout

 This is an important lesson in Relationship and success because time is the key to building, repairing and healing the relationships so they become what you want. 

In fact, it is such a gem, when you apply it to your life, it actually helps you to overcome many of the obstacles that you thought previously unsolvable. 

This is what I’m going to be teaching in the marriage transformation programme that we begin next week Insha’Allah. And it’s really more than a marriage transformation. 

It’s a total relationship mastery programme. 

What You’ll Learn in this Podcast:

1. How to value your marriage and relationships.
2. Dedicating your time to what matters most – YOUR Life. 
3. Total transformation for lasting inner and outer happiness.

Mentioned on the Podcast: (Click on Links)

• Nafs Coaching School
• Mind Health & Relationship training (Free Training & Newsletter)

Relationships that work:

Very often, many of us, and I know many of my students are really high-functioning individuals who are out there creating amazing stuff in the world.

We struggle with the state of disconnect between what’s really happening inside and what’s happening outside. 

What’s happening inside of us, the very thing that no one wants to talk about, no one wants to deal with, especially if you are a high achiever.

If you’re someone who works extremely hard to make life happen, you don’t want to talk about how your feelings are causing you serious problems. 

You don’t want to talk about how anger and resentment just don’t go away. You don’t want to talk about how you don’t feel loved and appreciated no matter what you do. 

This is actually so relevant when it comes to marriage. 

This is something that many of us struggle with. I’m talking to you high achievers, high-functioning people who are out there creating stuff in the world.

Working hard, juggling all of the things that you juggle, and yet you don’t feel appreciated by your spouse, you don’t feel appreciated by your children

You feel as though they don’t appreciate all your hard work, all the things you do for them. 

There is a real disconnect between the amount of time that we spend actually building a relationship.

Let me just get to the crunch. 

Sometimes, you’ll find you probably don’t spend enough time on your relationship. If that hit you in the gut like a football, then you really know how difficult that makes life when you do try to connect. 

It’s not that we don’t have time, we just allocate our time to everything but our lives. Everything but the things that we want the most.

I understand. I deal with this daily and I’ve been dealing with it myself for a long time before I came to a solution.

I deal with it with my clients until they redress the balance and then create relationships that they love.

They create a family life that they enjoy, not just for the summer holidays, or the Christmas holidays, but they actually want to spend the weekends with their kids.

They want to make time for their family members. They want to come home from work to see their family. 

This is when you start to love your life. You can create that.