Success and hard work go hand in hand, but it doesn’t have to lead to burnout. How can you achieve the dreams goals you aspire for without burnout.

​​This is the question we answer in this podcast.

Many of us hustle till we burnout. That’s a mental and emotional breakdown that has a physical impact on your body, relationships and the results in life.

In this episode we look at how you can achieve the success you want, work hard and love it without needing to feel exhausted.

​​Without escaping your family or private life. This is essential look through the lens of The Science of the Nafs psychology.

​​It’s the key to peak performance and fulfilment for you if you’re like me and love to work hard for the things you want in life.

Most of the greatest leaders of family and business struggle with this, yet we think there is no real help. There is and you’ll learn as we discuss the topic

that there are two fundamental lessons you’ll want to practice, and it’s essential to begin thinking about this in order to really avoid burning out.

If you’re an ambitious individual who want to work hard, achieve goals, and create a life where you can comfortably provide the comforts of life to your family this is where to begin insha’Allah. Enjoy !


In the Nafs Transformation School we use Science of the Nafs psychology to understand a deeper level of the problem and solution. This is a must for anyone suffering from worry, stress and anxiety to do with work and life and create results you want.

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1. GET COACHED & MENTORED IN THE NAFS TRANSFORMATION PROGRAM : This is a journey of Coaching and mentoring where you will transform life, mental health, relationships and professional success. Get ready overcome all obstacles, to grow and up-level your life. CLICK HERE JOIN. You will Love this Quran and sunnah based journey

2. TRAIN AS A PROFESSIONAL COACH & GET CERTIFIED IN THE SCIENCE OF THE NAFS: Transform your own life and learn all the tools you need to transform the lives of others and create a real impact in the world. This is a Professional Certification for you if you want to create a legacy (Dunya-akhira) driven Coaching practice where you help people transform their lives. CLICK HERE for more info.

About the Author: Abdul Shahid – Master Coach Trainer & Therapist of Professional Life Coaches, pioneering The Science of the Nafs Psychology model for healing, transformation and peak performance. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology.