#069 Ramadan 30 Days of Spiritual and Mental Transformation

This episode is a  guide and preparation for ensuring that you get the most effective and lasting transformation out of Ramadan both spiritually and mentally.  

What You’ll Learn in this Podcast:

1. How to launch your life in Ramadan.
2. Replenishing Reliance; Tawakkul in Allah. 
3. Science of the Nafs journey to self-mastery.

Mentioned on the Podcast: (Click on Links)

• Nafs Coaching School
• Mind Health & Relationship training (Free Training & Newsletter)

Ramadan – Pathway to Spiritual and Mental Transformation

It’s about making the benefits of this spiritual month last throughout the year. 

Think about your last few Ramadans and what it was like for you. Do you grow a little every Ramadan and after? Or don’t you? 

The answer will be different for each one of us but if you didn’t then there’s a reason why. It goes back to the statement of the Prophet (saw).

The Prophet Muhammad (saw) emphasised the importance of intention in our actions.

So set an intention right now that you’re going to have the most profound Ramadan this year and beyond that, you’re going to carry it every month.

This is not about the Ramadan burnout or the highs and lows that we do. We want to avoid this cycle. 

We focus on not just the 30 days of Ramadan but we extend it to the next 12 months.

We want to uplevel our lives, iron out the creases, and overcome the obstacles, and the challenges. We want to get over the fears and the things that hold us back and keep us stuck in our lives.

Imagine Ramadan is like the next step on a flight of stairs. Each Ramadan is like the next step that takes you up.

That’s what you want. 

However, you will be challenged with your habitual thought process.

Many of us struggle with negative thinking. And when your heart and mind are intertwined in a state of negativity it impacts your whole life. 

It impacts your perception of yourself, other people, or the world. You’re going to have a tough time. 

But you want to change that so we set the groundwork for that change. Anyone can do this because Allah (swt)  gives us the ability to do this.

Most of the time we’re just cynical. Not because we want to be but it’s almost like a precondition of your life experiences. 

In Ramadan, we do the Nafs Transformation. I take my clients and students through a process of complete transformation. 

We’re talking about rebuilding your identity, the way you see yourself, the way you see your life, and changing the way you experience your life.

Ramadan is where we begin and we launch our lives. 

You learn how to re-programme your entire life. We focus on the spiritual and emotional connection. 

Learning to become empowered as the person that you are is another thing we focus on. Most of us underestimate ourselves and the power that Allah (swt) has given us and when you learn how to do that, it changes everything.

You will change your relationships. Your relationship to Allah, yourself, and the people around you. 

And lastly, you’ll learn to master yourself. 

So over the 30 days of Ramadan, we launch your life and you uplevel in a way that completely transforms your life. 

You’ll focus on what’s most important to you. 

You don’t have to focus on every area of your life. This is one of the greatest things about this programme. 

It’s about you becoming who you were created to be. This is not about academic learning. This is about actual living.

Creating the most profound life. Getting the best out of the Dunya and working for the best Akhirah.

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About Abdul Shahid: Master Certified Coach Instructor & Therapist. Professional Life Coach  pioneering The Science of the Nafs Psychology model for healing, transformation and peak performance. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology.