When you struggle with stress so much at work and then come home and can’t switch off your stress will continue unless you learn how to put a stop to it. Work stress will impact your home life and sometimes the complete opposite is true, your home stress will go to work with you.

In this episode of the Muslim Mind Health & Wealth Coaching we look at the Number 1 key to stopping this.

Most people are not even aware of what is causing the cycle of stress that transcends the work life balance. You will learn how to become aware of it.

This is a Quranic Science of the Nafs Roadmap to life. It’s the only one of it’s kind in the world, creating TRUE and REAL lasting results.

Up level your mental health, Emotional health, Relationships, Career and professional life. It’s the most comprehensive journey of your life.


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1. GET COACHED & MENTORED IN THE NAFS TRANSFORMATION PROGRAM : This is a journey of Coaching and mentoring where you will transform life, mental health, relationships and professional success. Get ready overcome all obstacles, to grow and up-level your life. CLICK HERE JOIN. You will Love this Quran and sunnah based journey

2. TRAIN AS A PROFESSIONAL COACH & GET CERTIFIED IN THE SCIENCE OF THE NAFS: Transform your own life and learn all the tools you need to transform the lives of others and create a real impact in the world. This is a Professional Certification for you if you want to create a legacy (Dunya-akhira) driven Coaching practice where you help people transform their lives. CLICK HERE for more info.

About the Author: Abdul Shahid – Master Coach Trainer & Therapist of Professional Life Coaches, pioneering The Science of the Nafs Psychology model for healing, transformation and peak performance. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology.