When you struggle with stress so much at work and then come home and can’t switch off your stress will continue unless you learn how to put a stop to it. Work stress will impact your home life and sometimes the complete opposite is true, your home stress will go to work with you.
In this episode of the Muslim Mind Health & Wealth Coaching we look at the Number 1 key to stopping this.
Most people are not even aware of what is causing the cycle of stress that transcends the work life balance. You will learn how to become aware of it.
This is a Quranic Science of the Nafs Roadmap to life. It’s the only one of it’s kind in the world, creating TRUE and REAL lasting results.
Up level your mental health, Emotional health, Relationships, Career and professional life. It’s the most comprehensive journey of your life.
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About the Author: Abdul Shahid – Master Coach Trainer & Therapist of Professional Life Coaches, pioneering The Science of the Nafs Psychology model for healing, transformation and peak performance. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology.
