How do you manage your emotions without losing control or being constantly stuck in them? In recent years emotional intelligence is offered as a solution to this human challenge.In this podcast you will find out that it may not be and there is a much better solution insha’Allah.

If you have emotional outburst or you withdraw and shut down mentally this podcast is for you. This will help you understand your struggle with random Anger, sadness, frustration and overwhelm or any feeling you get caught in.

If you’ve ever wondered why Emotional Intelligence is something so hard to figure out and maybe you won’t need to after this lesson in Nafs Psychology. We dive into a real solution based on The Science of the Nafs Psychology.

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~ How to Nurture the Best State of Mind and heart with The Science of the Nafs

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~ What you can do about it today is just the beginning of that change to your thinking process. This lesson will prepare you for the masterclass series insha’Allah.

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About the Author: Abdul Shahid – Master Coach Trainer & Therapist of Professional Life Coaches, pioneering The Science of the Nafs Psychology model for healing, transformation and peak performance. Specialist in Mind health, wealth and mastery using this Quran and sunnah based Spiritual Psychology.